Near Vision
The ability to see details at close range (within a few feet of the observer). |
| 60 | |
|
| 41 |
| Read dials on the dashboard of a car | Read the fine print of a legal document | Detect minor defects in a diamond |
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Static Strength
The ability to exert maximum muscle force to lift, push, pull, or carry objects. |
| 60 | |
|
| 52 |
| Push an empty shopping cart | Pull a 40-pound sack of fertilizer across the lawn | Lift 75-pound bags of cement onto a truck |
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Arm-Hand Steadiness
The ability to keep your hand and arm steady while moving your arm or while holding your arm and hand in one position. |
| 60 | |
|
| 41 |
| Light a candle | Thread a needle | Cut facets in a diamond |
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Manual Dexterity
The ability to quickly move your hand, your hand together with your arm, or your two hands to grasp, manipulate, or assemble objects. |
| 56 | |
|
| 41 |
| Screw a light bulb into a light socket | Pack oranges in crates as quickly as possible | Perform open heart surgery with surgical instruments |
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Trunk Strength
The ability to use your abdominal and lower back muscles to support part of the body repeatedly or continuously over time without 'giving out' or fatiguing. |
| 53 | |
|
| 45 |
| Sit up in an office chair | Shovel snow for half an hour | Do 100 sit-ups |
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| 34 |
| Recognize the voice of a coworker | Identify a former customer's voice over the telephone | Understand a speech presented by someone with a strange accent |
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Depth Perception
The ability to judge which of several objects is closer or farther away from you, or to judge the distance between you and an object. |
| 50 | |
|
| 41 |
| Merge a car into traffic on a city street | Operate a crane to move materials from a truck bed to the ground | Throw a long pass to a closely guarded teammate |
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Far Vision
The ability to see details at a distance. |
| 50 | |
|
| 41 |
| Read a roadside billboard | Focus a slide projector | Detect differences in ships on the horizon |
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Extent Flexibility
The ability to bend, stretch, twist, or reach with your body, arms, and/or legs. |
| 50 | |
|
| 50 |
| Reach for a microphone in a patrol car | Reach for a box on a high warehouse shelf | Work under the dashboard of a car |
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Dynamic Strength
The ability to exert muscle force repeatedly or continuously over time. This involves muscular endurance and resistance to muscle fatigue. |
| 50 | |
|
| 41 |
| Use pruning shears to trim a bush | Climb a 48-foot long ladder | Perform a gymnastics routine using the rings |
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